Isn't it crazy sometimes how life gets busy with work and family and the daily grind so much so we get caught up in the "doing" and often we forget to take time to check in with ourselves and how we are actually feeling?

Its also amazing what even a few small actions and a short bit of time to ourselves can do to become more present and aligned each day.

Most of us know what we need to do to feel better but sometimes lose track when life gets busy and need a gentle reminder to bring us back.

I want to help you feel more inspired so I created a simple challenge to support you and help to hold you accountable.

Please join me in taking small daily action steps to bring more joy and inspiration to your day.